|The Park Club Takes Wellness To The Next Level|
Inclusive personal training and fantastic new system to benchmark fitness
The Park Club is always looking to take their member wellness to the next level. As part of their standard package, which includes 5 inclusive personal training sessions in the first month for all new members, plus one every month thereafter, they have recently installed a fantastic new way to get a bench mark your fitness using the Tanita Body Composition Analysis. This goes beyond taking weight, BMI and body fat and gives measures of visceral fat (fat around the organs), strength of different limbs, even how your basic metabolic rate compares to other people of your age. It can be reassuring or VERY motivating and reliable to track. Take a look tanita-biometrical.
January 11, 2016